Justin

7
Oct

Justin

CrossFit 45 North – CrossFit

Vipuls WOD (AMRAP – Reps)

3 rounds

1:00 Power cleans 95/65

1:00 Push Press

1:00 Box Jumps

1:00 Ab Matsit-up’s

1:00 HSPU / HRPU

1:00 Gap

Cash Out

Tabata Abs