CrossFit – Thu, Jan 19

Announcements

The CF Games open begins 2/16!! Get your shirts before the 16th! Go to our online store beastlyswag.com/vendor/45-north

CrossFit 45 North – CrossFit

45 North Endurance! (5 Rounds for time)

5x 1000m Row

*Rest 1;1*
At home wod is the same today. On machine available.