“Angie meets Annie”

CrossFit 45 North – CrossFit

Metcon (Time)

2 person partner WOD.

Break up the rounds of 200 as you like. One person works at a time.

50 x DU’s per partner

200 x Pullups

40 x DU’s per partner

200 x Pushups

30 x DU’s per partner

200 x Situps

20 x DU’s per partner

200 x Air Squats

10 x DU’s per partner