Jennie

CrossFit 45 North – CrossFit

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Metcon (Time)

With a partner, For Time:

2,000m Row

300 Wall Balls (24/20)

200 OH Walking Lunges w/plate (45/35)

100 Ball Slams (30/20)

75 Burpee to plate

2,000m Row

**One partner works at a time. Must complete one task before moving onto the next.**