Rudy

CrossFit 45 North – CrossFit

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Snatch Saturday (Time)

– Warm-Up/Mobility-

-Will Do a Mini Snatch Clinic-

-WOD-

20 High Hang Snatches 75/45

-1 Min Rest-

15 Pwr Snatches 95/65

-1 Min Rest-

10 Snatches 135/105