1 Jan /0 Comments/WOD Rudy CrossFit 45 North – CrossFit View Public Whiteboard Metcon (AMRAP – Reps) Terrible TABATA Deadlifts (185/135) -1 minute rest- Hang Power Clean (135/95) -1 minute rest- Front Squats (95/65) -1 minute rest- Push Press (75/45) *score is lowest reps*