CrossFit – Thu, Dec 1
Announcements Christmas party! December 10th, 5-7pm at Park lanes bowling alley! Friends and family welcome. See you all there! Everyday Warrior Battle of the Boxes... Read More
CrossFit – Wed, Nov 30
Announcements Christmas party! December 10th, 5-7pm at Park lanes bowling alley! Friends and family welcome. See you all there! Everyday Warrior Battle of the Boxes... Read More
CrossFit – Tue, Nov 29
Announcements Christmas party! December 10th, 5-7pm at Park lanes bowling alley! Friends and family welcome. See you all there! CrossFit 45 North – CrossFit Tall... Read More
CrossFit – Mon, Nov 28
Announcements Christmas party! December 10th, 5-7pm at Park lanes bowling alley! Friends and family welcome. See you all there! CrossFit 45 North – CrossFit Tabata... Read More
CrossFit – Sat, Nov 26
Announcements Christmas party! December 10th, 5-7pm at Park lanes bowling alley! Friends and family welcome. See you all there! CrossFit 45 North – CrossFit Justin... Read More
CrossFit – Fri, Nov 25
Announcements 9a only Thanksgiving and Black Friday! Christmas party! December 10th, 5-7pm at Park lanes bowling alley! Friends and family welcome. See you all there!... Read More
CrossFit – Thu, Nov 24
Announcements 9a only Thanksgiving and Black Friday! CrossFit 45 North – CrossFit Jennie Thanksgiving: Earn your CL’s🤗 (AMRAP – Rounds and Reps) AMRAP 36 minutes:... Read More
CrossFit – Wed, Nov 23
Announcements 9a only Thanksgiving and Black Friday! CrossFit 45 North – CrossFit Metcon (Time) For Time: 60 DU’s 20 Pull Ups 200m Run 50 Air... Read More
CrossFit – Tue, Nov 22
Announcements 9a only Thanksgiving and Black Friday! CrossFit 45 North – CrossFit 45 North Endurance! (Time) 4 RFT 800m Run *Rest 1 Minute* 400m Run... Read More
CrossFit – Mon, Nov 21
Announcements 9a only Thanksgiving and Black Friday! CrossFit 45 North – CrossFit Metcon (3 Rounds for time) 3 RDS; each for time: 300/250m Row 14... Read More