Everyday Warrior Warriorthon July 1-2. 26 hour race. A warrior is honored every hour by participants running 1 mile on the hour.
CrossFit 45 North – CrossFit
45 North at Home (Checkmark)
Panic Breathing (Time)
For Time: With a partner
Partner holds DBX KB in Front Rack (35/26)
If the partner sets Bells down, the other must stop rowing.
**One partner rows 500, then switch.** All the way down to 100m each.**