Athlete Showcase November 2018 – Kryssia Diaz
ATHLETE SHOWCASE – NOVEMBER 2018 Kryssia Diaz Your Name: Kryssia P. Diaz Orellana Your Sign: Virgo Favorite color(s): Magenta Favorite/Lucky number(s): 7 City and State of... Read More
Athlete Showcase October 2018 – Lee Brown
ATHLETE SHOWCASE – OCTOBER 2018 Lee Brown Your Name: Lee Brown Your Sign: I would need to Google that… 😉 Favorite color(s): BLUE Favorite/Lucky number(s): 11 City and... Read More
Athlete Showcase September 2018 – Jamie Mertz
ATHLETE SHOWCASE – SEPTEMBER 2018 Jamie Mertz Your Name: Jamie Your Sign: Sagittarius; the archer! Favorite color(s): PINK! But I love orange too! Favorite/Lucky number(s): 9 and... Read More
Athlete Showcase August 2018 – CF 45 North Coaches
ATHLETE SHOWCASE – AUGUST 2018 Get to know your coaches at CrossFit 45 North Your Name: Lindsay Hardison Jennie Ruh Christine Rosencrance Greg/Coach Greg Justin... Read More
Athlete Showcase July 2018 – Jerald “Jay” Van Rhyn
ATHLETE SHOWCASE – JULY 2018 Jerald “Jay” Van Rhyn Your Name: Jerald “Jay” Van Rhyn Your Sign: The goat fish (Capricorn) Favorite color(s): Blue City... Read More
Athlete Showcase January 2018 – Mary Kelly Rossow
ATHLETE SHOWCASE – January 2018 Mary Kelly Rossow Your Sign: Capricorn Your favorite CrossFit movement: Anything on the rig Your most hated CrossFit movement: Thrusters... Read More
Athlete Showcase December 2017 – David Gonzales
ATHLETE SHOWCASE – DECEMBER 2017 David Gonzales Your Sign: Aries Your favorite CrossFit movement: This depends on which movement I am doing correctly. I would... Read More
Athlete Showcase November 2017 – Jorge Castaneda
Athlete Showcase – November 2017 Jorge Luis Castañeda Abarca Your Sign: Virgo Your favorite CrossFit movement: Power clean Your most hated CrossFit movement: Overhead squat... Read More
Athlete Showcase October 2015 – Alley Van Rhyn
Athlete Showcase – October 2015 Alley Van Rhyne City and State of birth: Monrovia Liberia, in West Africa. Seriously. Favorite color: Black. I’m a recovering... Read More
Everyday Warrior July 2015 – Greg Casey
Everyday Warrior – July 2015 Greg Casey Greg Casey knows the meaning of hard work and refuses to quit. Inspired by his parents, two extremely... Read More